The Examen
An Ancient Practice of Gratitude and Discernment
5 min readMay 6, 2019
What consoles you throughout the day and into the night? Light and loving presence console so many of us through our days and nights. The warmth of the sun and the welcoming light of home lift our moods and bring us joy. I remember sending our firstborn off to sleep with her little “glow worm” that gave off a soft light whenever she needed it. Now her firstborn…
